How to make sweet potato balls

How to make sweet potato balls

Sweet potato balls are a sweet and chewy home-cooked snack that has become a hot topic in recent years because of its health and low-fat characteristics. The following are the popular discussions and detailed methods of sweet potato balls on the Internet in the past 10 days. The content is structured and presented to help you get started easily.

1. Statistics on hot topics

2. Material preparation (for 3-4 people)

3. Detailed production steps

Step 1: Steam sweet potatoes
1. Peel and cut sweet potatoes into cubes. After boiling water, steam for 15 minutes until chopsticks can be easily penetrated.
2. While hot, press it into puree and sift it to make it more fine (key step)

Step 2: Kneading and shaping the dough
1. Add glutinous rice flour and sugar to the sweet potato puree, and knead it in batches until the dough is not sticky.
2. Shape into long strips and cut into pieces, about 25g each.
3. When making a round shape, dip your palms in a small amount of water to prevent cracking.

Step 3: Comparison of cooking methods

4. Popular innovative formulas

1.Liquid cheese version: Wrap in mozzarella cheese and fry until stringy effect
2.Oatmeal Crispy Version: Wrap oatmeal and bake to increase dietary fiber
3.Double color spiral pill: Mix purple sweet potato puree to create marble texture

5. Frequently Asked Questions

Q: Why do meatballs crack easily?
A: Sweet potatoes have different moisture contents. It is recommended to reserve 20g of glutinous rice flour and adjust it according to the dough condition.

Q: Can it be frozen and stored?
A: The green dough can be frozen for 1 month by sprinkling it with dry powder, and should not be refrigerated for more than 3 days after cooking.

6. Nutritional data reference (per 100g)

By mastering these techniques, you can make sweet potato balls that rival those of internet celebrity stores. It is recommended to eat it with soy flour or condensed milk for a better flavor!