How to make stuffing with fennel
In the past 10 days, among the hot topics about food production on the Internet, the method of making fennel filling has attracted much attention. Whether it’s steamed buns, dumplings or pies, the unique aroma of fennel adds a unique flavor to pasta. This article will give you a detailed introduction to the preparation method of fennel filling based on recent hot topics, and attach relevant data and techniques.
1. Preparation of ingredients for fennel filling

Making fennel filling requires the following main ingredients, and the specific amounts can be adjusted according to personal taste:
| Ingredients | Dosage | Remarks |
|---|---|---|
| fresh fennel | 500g | Select the young leaves |
| Pork stuffing | 300g | Fat to thin ratio 3:7 |
| eggs | 1 | Optional |
| minced ginger | 10 grams | Remove fishy smell and increase aroma |
| light soy sauce | 15ml | seasoning |
| sesame oil | 10ml | Add flavor |
| salt | Appropriate amount | Adjust to taste |
2. Steps for making fennel stuffing
1.Processing fennel: Wash the fennel, drain the water, and chop into fine pieces. Be careful not to chop too much, so as not to affect the taste.
2.Prepare meat filling: Put the pork filling into a large bowl, add minced ginger, light soy sauce, sesame oil and eggs, stir clockwise until the meat filling is thick.
3.Mix the fillings: Add the chopped fennel to the meat filling and mix gently. Be careful not to over stir or the fennel will become watery.
4.seasoning: Finally, add an appropriate amount of salt according to personal taste and mix well again.
3. Recently popular topics related to fennel filling
According to the statistics of the entire network in the past 10 days, the following are the hot discussion topics about fennel filling:
| topic | Discussion popularity | main focus |
|---|---|---|
| Fennel stuffed dumplings | high | How to keep fennel fragrant |
| Vegan Fennel Stuffing | in | Alternative options for meat fillings |
| Preserved fennel stuffing | in | Refrigeration and Freezing Tips |
| Fennel stuffed buns | high | Key points of dough fermentation |
4. Tips for making fennel filling
1.Control moisture: Be sure to drain the water after washing the fennel, otherwise the filling will easily become watery and affect the packaging process.
2.Pair with ingredients: In addition to pork, fennel can also be paired with shrimp, eggs and other ingredients to create different flavors.
3.Seasoning order: Adjust the flavor of the meat filling first, then add fennel, so you can better control the saltiness.
4.Ready to use: Fennel filling is best prepared and used immediately. Leaving it for too long will affect the taste and aroma.
5. Nutritional value of fennel filling
Fennel not only has a unique taste, but also has rich nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| dietary fiber | 3.1 grams | Promote digestion |
| Vitamin C | 21 mg | Enhance immunity |
| Calcium | 154 mg | Strong bones |
| iron | 1.2 mg | Replenish blood |
Through the above detailed introduction, I believe everyone has mastered the method of making fennel filling. Whether you're making dumplings, buns, or pies, fennel filling adds a unique flavor to your table. While fennel is in season, try making it now!
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