What's going on with the constant nocturnal emissions?
Nocturnal emissions are the involuntary discharge of semen during sleep, usually in adolescent or adult men. Recently, the issue of "continuous nocturnal emissions" has become a hot topic on the Internet, and many men are confused and worried about it. This article will combine the hot content of the entire network in the past 10 days, answer this question in the form of structured data, and analyze possible causes and countermeasures.
1. Common causes of nocturnal emissions
According to recent search data and medical information, the main causes of spermatorrhea include physiological and pathological categories. Here are the common reasons after sorting out:
| Reason type | Specific performance | Proportion (reference data) |
|---|---|---|
| physiological reasons | Sexual development during puberty, long-term failure to ejaculate, and excessive sexual stimulation | about 70% |
| Pathological causes | Prostatitis, urethritis, neurological diseases | about 30% |
2. Recent hot discussions on the Internet about nocturnal emissions
After sorting out Internet topics in the past 10 days, the following are the issues that users are most concerned about:
| Ranking | Popular questions | Search volume (daily average) |
|---|---|---|
| 1 | Is it normal to have frequent nocturnal emissions? | 5000+ |
| 2 | The relationship between spermatorrhea and kidney deficiency | 3000+ |
| 3 | How to reduce the frequency of nocturnal emissions | 2500+ |
3. Advice from medical experts
In response to recent high-frequency problems, medical experts have given the following suggestions:
1.Physiological nocturnal emission: Usually no treatment is required. It is recommended to adjust living habits, such as avoiding excessive sexual stimulation, reducing drinking water before going to bed, wearing loose underwear, etc.
2.Pathological spermatorrhea: If it is accompanied by symptoms such as frequent urination, painful urination, and backache, you need to seek medical examination in time to rule out diseases such as prostatitis.
3.psychological adjustment: Many men experience anxiety due to nocturnal emissions, but in fact, 1-3 times per month is within the normal range. Excessive worry may aggravate the symptoms.
4. Netizens’ experience sharing
Based on popular posts on social platforms, here are three practical tips with the most likes:
| Suggested content | Source platform | Interaction volume |
|---|---|---|
| Meditating for 20 minutes before bed can reduce the frequency of nocturnal emissions | Zhihu | 12,000 likes |
| Cold compress on the lower abdomen can relieve frequent nocturnal emissions | little red book | 8000+ collections |
| Zinc supplementation is effective in improving spermatorrhea | Station B | 5000+ barrages |
5. When Do You Need Medical Treatment?
Based on the popular science content released by the public account of a tertiary hospital, it is recommended to seek medical treatment in the following situations:
1. Nocturnal emission more than 3 times a week and lasts for more than 1 month
2. Symptoms such as obvious fatigue and dizziness after nocturnal emission
3. Abnormal semen color (yellow, bloody)
4. Accompanied by pain during urination or genital discomfort
6. Latest research data
The "Men's Health White Paper" released in 2023 shows:
| age group | Incidence of spermatorrhea | High frequency nocturnal emission ratio |
|---|---|---|
| 13-18 years old | 89% | 12% |
| 19-25 years old | 76% | 8% |
| 26-35 years old | 45% | 3% |
Summarize:Nocturnal emissions are a common physiological phenomenon, but frequent occurrences (more than three times a week) require attention. It is recommended to adjust your lifestyle first. If symptoms persist or worsen, you should seek medical examination in time. Folk remedies on the Internet should be treated with caution, and it is best to seek professional medical advice.
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